👉 Distributing fluids, often referred to as hydration or fluid distribution, is the process by which water and other essential nutrients are transported throughout the body. This critical biological function involves the circulatory system, primarily through the bloodstream, which carries fluids from the heart to various tissues and organs. Blood vessels, including arteries, veins, and capillaries, facilitate this distribution by maintaining pressure gradients that push fluids into the interstitial spaces between cells. This ensures that cells receive the necessary nutrients and oxygen while waste products are efficiently removed, supporting overall cellular function and homeostasis.